Bring comfortable clothes that you would workout and/or meditate in, a bathing suit, and any personal things you might require. For the Breath Work and Cold Therapy class, you can bring warm clothes, a towel, and a mat, but we will have extras as well.
We are located about 20 miles from PHX - Phoenix International Airport. It takes anywhere from 25-45 minutes depending on the traffic. Transportation to and from the airport is available upon request for a fee.
We are a judgement-free retreat, however, we do encourage participation as you might end up liking something you didn't think you would! That being said, you do not have to participate in anything you don't feel comfortable doing!
We do our best to accommodate all types of diets; gluten-free, vegetarian, vegan, simply let us know as far in advance as possible.
Average temperature in February
High is 69 degrees Fahrenheit
Low is 47 degrees Fahrenheit
Average temperature in April
High is 84 degrees Fahrenheit
Low is 59 degrees Fahrenheit
Average temperature in September
High is 98 degrees Fahrenheit
Low is 75 degrees Fahrenheit
Average temperature in November
High is 75 degrees Fahrenheit
Low is 51 degrees Fahrenheit
Absolutely to both! We welcome solo travelers as well as those traveling together. You will more than likely make new friends at your retreat experience!
Our aim is to accommodate all our guests. The official check in time is between 12pm and 1:45pm on Friday. Enjoy a welcome drink and explore the grounds while waiting for everyone to arrive. Late arrivals are not a problem. The retreat ends around 4pm on Sunday. Please see a sample schedule HERE.
Commuters will stay at the hotel right down the street, find their own accommodation in the area, or live locally. They still attend the full retreat, including most meals and activities.
Our rates start at $1,000 for commuters for Early Bird Pricing, but go up to $1200. Please see our Booking page for more information.
Definitely! If the retreat of your choice is sold out, please Contact Us to get on our waitlist. If a spot opens up, we’ll notify you immediately.
You can cancel anytime up to 7 days in advance with a full refund. Keep in mind, you are able to transfer your spot to someone else. Please notify us as soon as possible of any changes.